FitFight Fusion 16-Week Protocol Calculator
FitFight Fusion 16-Week Advanced Macro Calculator
Warrior's Edge Protocol - Premium Edition
By Brett Clarke - 4x World Champion
You've Hit The Wall
Three weeks in. Weight stalled. Generic calculator gave you numbers, but zero strategy.
Here's what separates championship results from average: Professional periodization.
The same 16-week system that gets fighters stage-ready. Engineered for men 30+ who need results while managing work, family, and life.
Two Protocol Paths
🎯 MINICUT PROTOCOL - Sustainable Transformation
- Maximum 25% deficit phases with full maintenance refeeds
- Extended recovery periods for hormonal health
- Perfect for: First serious cut, managing stress, long-term sustainability
⚔️ AGGRESSIVE CUT PROTOCOL - Maximum Results
- Progressive 20% → 30% deficits with strategic recovery
- 10% deficit refeeds (maintains fat loss momentum)
- Perfect for: Experienced dieters, specific deadlines, championship leanness
What Makes This Different
PROFESSIONAL PERIODIZATION Not random calorie cuts. Strategic 16-week phases: Reset → Initial Cut → Recovery → Progressive Push → Final Sprint. Built-in metabolic recovery prevents plateaus.
RESEARCH-BASED PROTEIN SCALING New system: baseProtein +0.2/0.4/0.6 based on deficit depth. More carbs for performance. Better adherence. Actual science vs. excessive protein.
AGE-OPTIMIZED FOR MEN 30+ Higher baseline protein (2.2-2.4g/kg). Strategic fat minimums. Recovery phases for hormonal health. Your muscle preservation matters more now.
SMART REFEED STRATEGY
- Minicut: Full maintenance calories weekly
- Aggressive: 10% deficit refeeds for momentum
- Body-fat adjusted carbs: 6-12g/kg based on leanness
Complete Package Includes
THE CALCULATOR: ✅ Complete 16-week Minicut + Aggressive protocols ✅ Basic maintenance + 20% cut calculator ✅ Age-adjusted formulas (30-39 vs 40+) ✅ Body fat estimation (Navy + WHR methods) ✅ High BF adjustments (>35%) ✅ Automated refeed calculations ✅ Pre/post workout nutrition timing
EXECUTION SYSTEM: ✅ Week-by-week phase breakdowns ✅ Protocol selection guide ✅ Recovery week strategies ✅ Plateau troubleshooting ✅ Phase transition protocols ✅ Offline functionality (use forever)
Expected Results
MINICUT (16 Weeks): 15-25 pounds fat loss | Muscle preserved | Energy maintained | Sustainable
AGGRESSIVE (16 Weeks): 20-30+ pounds fat loss | Maximum leanness | Championship conditioning | Professional results
Who This Is For
YOU'RE READY IF:
- You've done basic diets and hit plateaus
- You want professional results, not random progress
- You can commit 16 weeks to real transformation
- You need strategy, not just macro numbers
NOT READY IF:
- You want quick fixes or magic pills
- You can't commit to structured phases
- You need hand-holding (this is self-directed with clear instructions)
The FitFight Fusion Difference
25+ years of championship coaching. Professional periodization used by fighters. Research-based updates. Complete week-by-week execution plan.
Not generic advice. Strategic phases based on exercise science. The same protocols that get fighters stage-ready, adapted for men 30+ with real lives.
Stop Guessing. Start Dominating.
You've tried generic calculators. You've hit the plateaus.
This is your complete 16-week transformation system. Professional periodization. Championship results. Built for men 30+ who refuse to settle.
Ready to Rise?
By Brett Clarke - 4x World Champion | 25+ Years Coaching Experience
More details
Advanced Troubleshooting System
🔧 Professional Problem-Solving Guide
Complete solutions for plateaus, energy crashes, strength loss, and every challenge you might face during 16 weeks.
16-Week vs. Shorter Programs
❌ 8-12 Week Programs:
- Just getting started when they end
- Limited recovery phases
- Rushed timeline creates stress
- Moderate transformation potential
- Basic periodization
Who Earns the Right to Use This
✅ CHAMPIONSHIP MINDSET REQUIRED:
- Men 25+ ready for elite-level commitment
- Experienced with macro tracking (6+ months minimum)
- Can dedicate 16 weeks to the process
- Want maximum possible transformation
- Ready to build warrior-level discipline
- Understand this isn't a quick fix
❌ NOT FOR BEGINNERS OR QUITTERS:
- Never tracked macros consistently
- Want results without discipline
- Can't commit to 16 full weeks
- Looking for magic pill solutions
- Afraid of challenging yourself
- Want someone else to do the work
The choice is yours. But champions decide quickly.
Ready to Forge a Champion?
"Champions aren't born in the ring. They're forged in the preparation. 16 weeks from now, you won't recognize the man in the mirror. The question is: are you ready to meet him?"
- Brett Clarke, 4x World Champion
P.S. This isn't just a calculator. It's a complete championship transformation system. The same periodization that creates professional fighters. If you're ready to stop being average and start being elite, this is your weapon.
P.P.S. At $29, this is an absolute steal for 16 weeks of professional-level nutrition coaching. Don't wait. Champions seize opportunities.
Quality guarantee & returns
30-Day Elite Guarantee
If you don't see better results in the first 30 days than any other system you've used, I'll refund every penny.
Keep proof of before and after photos and proof of calorie tracking in MyfitnessPal
That's how confident I am this system delivers championship results.