FitFight Fusion 28-Week Ultimate Warrior's Edge Protocol
Stop Guessing. Start Dominating Your 7-Month Transformation.
You've tried the cookie-cutter macro calculators. They gave you one set of numbers and sent you on your way. Three weeks later? Stalled. Frustrated. Right back where you started.
Here's what they don't tell you: Your body adapts.
What works in Week 1 stops working by Week 4. Those generic calculators can't account for metabolic adaptation, hormonal shifts, or the strategic phases needed for real transformation.
This Isn't Another Calculator. It's Your Complete 7-Month Battle Plan.
I'm Brett Clarke - 4x Muay Thai & Kickboxing World Champion with 25+ years coaching fighters and everyday warriors. I've learned what separates weekend warriors from champions: professional periodization.
The 28-Week Ultimate Protocol uses the same periodization system I used to win world titles - now available to men 30+ who want championship-level results without the guesswork.
What Makes This Different? Three Strategic Phases.
Phase 1: Weeks 1-16 - Primary Fat Loss Progressive deficit structure (20-25% for Minicut, up to 30% for Aggressive) with built-in recovery weeks. This isn't straight dieting - it's strategic assault on body fat while preserving every ounce of hard-earned muscle.
Transition: Weeks 17-18 - Muscle Building Phase Here's where we flip the script. Two weeks of 10% calorie surplus to build muscle, restore metabolism, and prime your body for the final assault. Most calculators skip this - it's the difference between looking "skinny" and looking like a warrior.
Phase 2: Weeks 19-28 - Final Cut Return to strategic deficits, pushing through to your target physique with protocols designed around your body's new baseline. This is where the magic happens.
Two Protocol Options - Choose Your Path
Ultimate Minicut Protocol - Sustainable 20-25% deficits with full maintenance refeeds. For men who want maximum results with optimal recovery. Professional periodization without the suffering.
Ultimate Aggressive Protocol - Advanced 20-30% deficits with 10% deficit refeeds. For experienced dieters who've earned their stripes and want maximum transformation in 7 months.
What You Get
✓ Complete 28-Week Phase Breakdown - Every single week mapped out with exact macros
✓ Professional Periodization - Used by champions, not keyboard warriors
✓ Strategic Refeed Protocols - Maintenance or 10% deficit refeeds based on your protocol
✓ Muscle Building Phase - Build strength while you cut (yes, it's possible)
✓ Age-Adjusted Protein Targets - Optimized for men 30+, 40+, and beyond
✓ Recovery Week Integration - Metabolic resets when your body needs them most
✓ Offline Access - Save and use anywhere, anytime
The Championship Difference
Generic Calculators: One-size-fits-all. Static numbers. Zero adaptation.
28-Week Ultimate Protocol: Professional periodization. Strategic phases. Built-in metabolic adaptation. The same system that built world champions.
This Is For You If:
- You're 30+ and done with generic fitness advice
- You want a complete 7-month transformation roadmap
- You're ready to commit to championship-level protocols
- You refuse to guess your way through another failed diet
- You want to build muscle while dropping fat
- You value professional systems over bro-science
7 Months From Now, You're Either Transformed Or You've Wasted Another Season.
The 28-Week Ultimate Protocol removes the guesswork. Every deficit percentage. Every refeed day. Every recovery week. Every phase transition.
Mapped. Calculated. Proven.
By Brett Clarke - 4x World Champion
25+ Years Building Everyday Warriors
Stop Guessing. Start Dominating.
Professional periodization for men 30+ who refuse to settle for generic results.